Building Resiliency for the Texas Front Line.

Mental Health for Heroes is a Texas-based 501c3 with a passion for bringing resiliency education and resources to Texas Front-Line Workers: Medical Professionals, First Responders & Educators.

The Choice is Yours

The goal of Mental Health for Heroes is to promote joy and resiliency in your life through effective education and resources designed to mitigate the impact of a career of service to the State of Texas.

When you’re ready, the resources provided by MH4H are free, confidential, and effective.

Does Your Department Need Education?

Mental Health for Heroes offers 2 8-hour trainings. MH4H 1.0 is designed to provide psychoeducation on the long-term impacts of chronic and critical stress, discuss tools and tactics to mitigate the effects of stress and trauma, and discuss ways of developing a resiliency strategy that promotes individual accountability for personal wellness. MH4H 2.0 is designed to educate individuals on providing peer support for both chronic and critical stress situations.

Support Begins Here

If you or someone you know is a frontline worker (healthcare professional, first responder, or educator) in the state of Texas and you want to take back control of and enjoy your life, then look no further. We have counselors trained in the culture of frontline workers who are ready to help.

  • “Last year I hit a brick wall emotionally and physically. Working in the Emergency Room for 30 years finally caught up to me. I reached out to a colleague who told me about MH4H. Thankfully I am getting the help I need and continue to work in the profession I love.”

    Dawn, RN

  • “In late 2021 years of working in EMS and acute care nursing caught up to me. I reached out to MHFH and was paired up with an amazing therapist. Before long I was back to feeling like myself. Thank you MH4H!”

    Karen, RN

  • "The whole class was awesome. I came to this class with no background or full understanding of what I was getting into. It was beneficial on so many levels."

    MH4H 2.0 Participant

  • "I appreciated the live demonstrations of therapy processes and the testimonial for people that have been through them."

    MH4H 2.0 Participant

  • "Wonderful, engaging presenters and info. Enjoyed the guest speakers too."

    MH4H 2.0 Participant

  • "Everything was explained in depth and in a real world actionable way."

    MH4H 2.0 Participant